CrossFit Fife
Home of Crossfit Fife and kettlebells , forging elite fitness, based in Dunfermline
crossfitfife.com
contact 07988638902 elite@crossfitfife.com
Thursday 16 February 2012
Power 16/2/12
Rom A) Burgener warmup B) snatch balance 3x3 C) power snatch 1RM D) power clean and jerk 1RM
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