CrossFit Fife
Home of Crossfit Fife and kettlebells , forging elite fitness, based in Dunfermline
crossfitfife.com
contact 07988638902 elite@crossfitfife.com
Monday 27 February 2012
"Grace" 28/2/12
ROM A) sandbag roulette x 50 5 min cap
B) 1-Clean & Jerk. Find your 1 rep max of the day. 15 min cap
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