CrossFit Fife
Home of Crossfit Fife and kettlebells , forging elite fitness, based in Dunfermline
crossfitfife.com
contact 07988638902 elite@crossfitfife.com
Tuesday 15 February 2011
"The Chief" - 15/2/11
1 - Ballistic warmup 2 - SBGU x 10 each side 50lb bag C N p x 10 3 - "The Chief"
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