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Monday 29 December 2008
Thrusters, Cleans and High Pulls - WoD - 29/12/08
this was the am class plan is to do either this or a tabata/FGB workout pending numbers
2 comments:
Yeah thrusters I f*****g love them!!
By the end of this pleasant we sesh I had forearms like Popeye!! Ach ach ach ach ach!!
thrusters are even better than burpees!
harris, you actually look quite like popeye - i hear mccallum had a thing for olive as well!
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