CrossFit Fife
Home of Crossfit Fife and kettlebells , forging elite fitness, based in Dunfermline
crossfitfife.com
contact 07988638902 elite@crossfitfife.com
Monday 22 September 2008
Camp P
Still alive in the heat over here, got made to do Fran on Sat and on Sun we done 400m run 15 24k KB swings 15 press ups - as many rounds in 15 mins, the heat is unbeliveable, im now a nice shade of red!!
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