Home of Crossfit Fife and kettlebells , forging elite fitness, based in Dunfermline
contact 07988638902 email@example.com
Monday, 22 September 2008
Still alive in the heat over here, got made to do Fran on Sat and on Sun we done 400m run 15 24k KB swings 15 press ups - as many rounds in 15 mins, the heat is unbeliveable, im now a nice shade of red!!