heres a link I took from Crossfit.com affiliation page
http://www.myfoxla.com/myfox/pages/Entertainment/Detail?contentId=6925967&version=1&locale=EN-US&layoutCode=VSTY&pageId=7.1.1
CrossFit Fife Home of Crossfit Fife and kettlebells , forging elite fitness, based in Dunfermline crossfitfife.com contact 07988638902 elite@crossfitfife.com
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