CrossFit Fife
Home of Crossfit Fife and kettlebells , forging elite fitness, based in Dunfermline
crossfitfife.com
contact 07988638902 elite@crossfitfife.com
Monday, 11 June 2012
Frans ugly sister 12/6/2
ROM
A) 10-8-6-4-2 MU
50-40-30-20-10 DU
B) 21-15-9
Thrusters 65/95
Burpees
A.F.A.F.P
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