Monday, 21 May 2012

BS + Thrusters and DL couplet 22/5/12

ROM A) warmup TBA B) Back squat 3 × 5 C) For time: 10-8-6-4-2 Thrusters (135/95 lbs) 20-18-16-14-12 Deadlifts (135/95 lbs)

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