CrossFit Fife
Home of Crossfit Fife and kettlebells , forging elite fitness, based in Dunfermline
crossfitfife.com
contact 07988638902 elite@crossfitfife.com
Tuesday 13 March 2012
Push Press + 3 x 4 14/3/12
ROM A) 7 min AMRAP SBGU B) Push press 3 × 3 C) Max Rope climbs in 3 minutes
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