CrossFit Fife
Home of Crossfit Fife and kettlebells , forging elite fitness, based in Dunfermline
crossfitfife.com
contact 07988638902 elite@crossfitfife.com
Tuesday 20 March 2012
Nothing beats a good snatch!! 21/3/12
ROM A) Burgener warmup B) Snatch. Find your one rep max of the day.
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