Monday, 13 December 2010

Painstorm from the Vault - 11/12/10

ballistic warmup

An Old Painstorm pays a visit

3 x Cleans @ 95lb
3 x P Snatch @ 95lb
3 x Deadlifts @ 225lb
3 x HSPU

x 25

A.F.A.F.P

No comments: