Weather still bad
gym open pm from 5-7 the rest of the week
"Viking Fran"
1k row
21 thruster 21 pullups
750m row
15 thrusters 15 pullups
500m row
9 thrusters 9 pullups
CrossFit Fife Home of Crossfit Fife and kettlebells , forging elite fitness, based in Dunfermline crossfitfife.com contact 07988638902 elite@crossfitfife.com
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