CrossFit Fife
Home of Crossfit Fife and kettlebells , forging elite fitness, based in Dunfermline
crossfitfife.com
contact 07988638902 elite@crossfitfife.com
Monday 22 March 2010
Snatch - 18/3/10
Ballistic warmup
Burgener warmup
Hang snatch pocket snatch mid thigh snatch below knee snatch
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