CrossFit Fife
Home of Crossfit Fife and kettlebells , forging elite fitness, based in Dunfermline
crossfitfife.com
contact 07988638902 elite@crossfitfife.com
Friday 9 March 2012
12.3 9/3/12
ROM
A) 21-15-9 swings / squats B) stretch legs / inch worms C) 12.3
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