CrossFit Fife
Home of Crossfit Fife and kettlebells , forging elite fitness, based in Dunfermline
crossfitfife.com
contact 07988638902 elite@crossfitfife.com
Friday 25 September 2009
"Danniel" - WoD - 25/9/09
Ballistic warmup
"Danniel"
50 pullups 400m run 21 thrusters - 95lb/65lb 800m run 21 thrusters 400m run 50 pullups
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